Brought Me to Where I Needed to Be
Find Strength and Clarity Through Life Coaching
Life's challenges can often leave us feeling overwhelmed and unsure of our next steps. Whether you're dealing with a significant crisis, struggling to make decisions, or feeling trapped by your circumstances, I'm here to guide you.
My life coaching is designed to help you shift your perspective, find clarity, and regain a sense of peace and purpose.
“Change your perspective and transform positively the outcomes of your life.”
- Atala
Life Transitioning Program
"From dealing with a crisis to finding your way with purpose to thrive in your life. We all know that dealing with a critical life event or change such as: divorce; custody; death of love ones, serious illness; losing your job; or simply wanting to change direction, and reconnect with yourself."
You don't need to struggle alone. I will help you shift your perspective and support your journey!
Benefits:
- Experience spiritual, mental, and emotional well-being that improves your overall health.
- Eliminate feeling overwhelmed and confused by learning how to advocate for yourself.
- Identify and break negative patterns and thoughts that cause emotional and physical ailments that can impact your everyday life.
- Reduce stress and anxiety to make one decision at a time quickly.
- Fast-track your healing while deepening your relationship with yourself and your loved ones.
- Connect with your higher power and cultivate your faith to embrace any emotional, mental, and physical challenge you face head-on with peace and hope.
Life Transitioning Signature Program
Overview:
This profoundly personalized coaching program is designed to guide you through significant life transitions with a sense of inner peace, strength, and courage. This transformative program will empower you to navigate change, embrace your unique path, and radiate your true brilliance as you enter a fulfilling and purposeful future.
Application of CSCI toolkit plus journal.
CSCI Method:
- Coaching to apply tools for emotional and spiritual health, new perspectives, and leadership skills.
- Serving individuals and organizations to overcome challenges.
- Caring with empathy and compassion through the journey.
- Inspiring with encouragement, motivation, and spiritual strength as a foundation.
Structure:
Session 1: Connection and Intention Setting
Session 2: Unveiling Your Life Transition Story
Session 3: Recognizing Your Inner Strengths and Resources
Session 4: Cultivating Clarity and Peaceful Visioning
Session 5: Creating a Powerful Life
Session 6: Nurturing Resilience and Embracing Change
Session 7: Self-Care for Inner Peace and Well-being
Session 8: Overcoming Obstacles and Celebrating Victories
Session 9: Embracing Personal Growth and Transformation
Session 10: Amplifying Support Systems and Building Connections
Session 11: Radiating Confidence and Sustaining Momentum
Session 12: Enhancing Positively Your Wellbeing Health and Relationships
Personalized Coaching Sessions:
Coaching 12x60 minutes of individual coaching in person or virtually customized to your unique journey and needs.
Assessments and Tools:
Personalized assessments to gain insights into your strengths, values, and aspirations.
Thoughtfully designed tools, exercises, and reflection prompts to deepen self-awareness and clarity.
Support and Accountability:
Phone and Email support between sessions to provide guidance, encouragement, and personalized insights.
Global Transcendence Program: "The Healing, Empowered Growth, and Thriving Transitions Worldwide"
Program Overview:
Global Transcendence is an immersive coaching program designed to support individuals worldwide in their journey of healing, empowered growth, and thriving transitions. Through personalized coaching, transformative exercises, and global perspectives, participants will transcend limitations, embrace healing, reveal their full potential, and navigate life transitions confidently and gracefully.
Ideally, this intensive coaching program will be conducted in person at a mutually agreed-upon location, anywhere in the World, or it can be facilitated virtually if necessary Depending on the unique situation, over three to five full days, participants will engage in six hours of one-on-one coaching sessions, tailored to their specific needs and aspirations.
Gratitude
Love
Compassion
Empathy
Success Stories
MY CHILDREN HEAL AND GAIN GREATER CLARITY ABOUT LIFE
I found this wonderful woman through a group of entrepreneurial women. I was looking for someone who could guide and help my three children heal and gain greater clarity about the things happening in life, as we had gone through a difficult divorce process.
from Colombia
BEST RESOURCE DURING DIFFICULT SITUATIONS IN LIFE
Atala has a very sensible approach to help a person navigate through difficult situations. I had the opportunity to discuss personal matters that would have been difficult to resolve without her advice. I am very grateful to have her as resource in my life.
Business Relationship Manager, MBA
THE GIFT OF A LIFETIME
Atala has given me the gift of a lifetime.. I had been searching for answers to my unhappiness in every corner - from family and friends to therapy. Since I met Atala I feel stronger than I ever have before. She was the dose of positivity that I didn’t know I had been missing. Every week I have looked forward to our coaching sessions for a dose of refreshment in my life.
Turkey, Senior Research Coordinator BCM, USA
ELEVATED SENSE OF PURPOSE FOR A LIFETIME
Atala's existential approach to coaching compromises of mindfulness-based cognitive and behavioral techniques that left me feeling renewed, whole, and a newfound, elevated sense of purpose. Atala brings a soothing, spiritual panache that cultivated acceptance, pondered new perspectives, explored empowering possibilities, clarified what's important to me, and also doing what matters. I highly recommend Atala for any and all coaching sessions for a lifetime!
USA
ATALA EMPOWERS YOU
Atala posses a unique ability to emphasize with the joy and suffering of others and a profound awareness of your needs. By fthe moment you met Atala you are amazed by her positive outlook on life and by the energy and goodwill you sense in her. Atala has been a gift from God, a gift that never stop giving. She brings the best out in you and makes you aware of the possibilities ahead of you.
from United States
THANK YOU FOR HELPING ME TO TRANSFORM MY LIFE, FAMILY AND BUSINESS
Atala was God sent. I met her a few months before embracing a difficult change in my life, I never share it with Atala everything that was going through my life and one day out of the blue Atala would begin to encourage me. The words were as if she and I had a previous conversation but, we didn’t. She is just such as inspiration to my life. She is a faithful mother, friend, and community Ambassador for everyone.
from United States, Touchstone Communities Transitional Care Liasonn
INTUITION, WISDOM & INSIGHT
Atala Tovar is an extremely bright, intuitive woman. Her wisdom and insight come not only from her own interesting background and wide range of experience, but also seem to be God-given gifts. Atala has helped me immensely over the years that I have known her. Always honest, kind and approachable, Atala has a very wise, yet refreshing way of seeing the world and our journey through it. She excels in helping her clients navigate the many roadblocks and challenges which life bring to us all.
from United States
AUTHENTIC AND TRANSFORMATIONAL
Atala is someone you meet once and never forget. Her kindness is unconditional. You won't find another person who helps without limits, thinks of solutions without being asked, and genuinely cares about you, never forgetting about you. Atala embodies the true definition of an authentic and transformational coach. Myself and many others who know Atala can attest to that.
Business Owner - https://www.shaarhousingservices.com/
THANK YOU FOR GIVEN ME A DIFFERENT AND MORE POSITIVE PERSPECTIVE ON LIFE
Dear Atala I am so happy to have met you! Your kindness and sweetness allows you to always say the right words at the right time. You consistently manage to instill confidence and serenity in others. When I talk to you, I feel good. Thank you for given me a different and more positive perspective on life.
Italy
